Blueberries prevent skin ageing

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A review of recent studies published in the scientific journal “Antioxidants” indicates that blueberries could be highly efficient to prevent skin ageing.

Environmental stressors such as air pollutants, ozone, and UV radiation, hurt the skin, accelerating its ageing.  The skin has a defence system against these environmental stressors. However, this defence system can be overwhelmed through continuous exposure to them.

For this reason, blueberries could be highly significant regarding skincare, because they contain bioactive compounds that can induce an active skin response against the environmental stressors.

Source: Antioxidants